This month we are observing BIPOC Mental Health Awareness Month to raise awareness of the particular challenges with which under-represented groups in the United States are confronted in relation to mental illness. In order to emphasize person-first terminology, the term "BIPOC" is used to describe Black, Indigenous, People of Color and their unique experiences. Bebe Moore Campbell, an American author, writer, and teacher, established July as BIPOC Mental Health Awareness Month in 2008 as a way to draw attention to the specific difficulties that under-represented communities face.
Due to cultural stigma and limited access to mental health care services, BIPOC communities frequently experience poor mental health outcomes. According to the Health and Human Services Office of Minority Health, the reason for this is because certain needs are not being satisfied. Studies conducted by Mental Health America indicate that African Americans have a 10% higher risk of experiencing severe psychological distress and more than 2.9 million Asian Americans and Pacific Islanders in the United States report suffering from mental illness, but they are the least likely population to seek treatment for their mental health concerns.
The BIPOC community is more prone to endure socio-economic inequities such as exclusion from health care, educational opportunities, and social and financial resources. These differences could be contributing factors in poorer mental health outcomes. In the course of American history, BIPOC have been and continue to be subjected to unfavorable treatment at the hands of prejudiced and discriminatory health professionals. A lack of cultural competence among health providers, incorrect diagnoses, and poor treatment contribute to an atmosphere of mistrust that discourages many from seeking therapy or remaining in treatment. Many BIPOC communities struggle with the stigma associated with mental health treatment. Some groups consider mental illness as a personal defect or deficiency, as opposed to a legitimate and treatable illness.
How can BIPOC individuals & families find A therapist who meets the unique challenges within the BIPOC community?
Here are some helpful places to start:
https://www.inclusivetherapists.com
“Inclusive Therapists offers a safer, simpler way to find a culturally responsive, LGBTQ+ affirming, social justice-oriented therapist. We center the needs of Black, Indigenous, and People of Color (BIPOC) and the 2SLGBTQIA+ community. We amplify the voices and expressions of Neurodivergent and Disabled communities.”
https://www.melaninandmentalhealth.com/directory-therapists/
“Melanin & Mental Health was born out of a desire to connect individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. We are committed to promoting the growth and healing of our communities through our website, online directory, and monthly events.”
Click here to schedule a consultation or intake with one of our trauma-informed, culturally competent BIPOC clinicians who have first-hand knowledge and experience of the specific needs and sensitivities required to treat under-represented groups of people.
References:
African Americans | NAMI: National Alliance on Mental Illness. (2022). National Alliance of Mental Illness. https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American
Asian American / Pacific Islander Communities and Mental Health. (2022). Mental Health America. https://www.mhanational.org/issues/asian-american-pacific-islander-communities-and-mental-health
BIPOC Mental Health Month. (2022). Mental Health America. https://www.mhanational.org/BIPOC-mental-health-month